48 Step Taijiquan
Commencing form
1 White Crane spreads wings
2 Brush knee and push
3 Single whip
4 Play Guitar
5 Stroke and Push x 3
6 Parry and Punch (left hand)
7 Ward off, roll back, press and push
8 Seal the knot and lean obliquely
9 Punch under elbow
10 Repulse monkeys x 4
11 Turn to push palms (4 corners)
12 Play guitar
13 Brush knee and punch downward
14 White snake puts out tongue x 2
15 Pat foot to subdue the Tiger
16 Turn left to strike
17 Thread palm on crouch step
18 Fend off on one leg x 2
19 Single whip right
20 Wave hands in clouds x 3 (right)
21 Part wild horse’s mane x 2
22 High pat on horse
23 Kick with right heel
24 Box Tiger’s ears
25 Kick with left heel
26 Strike with hidden fist
27 Needle at sea bottom
28 Flash the arm
29 Kick with right and left feet (toe)
30 Brush knee and push x 2
31 Step forward to strike
32 Apparent close up (push)
33 Wave hands in clouds x 3 (left)
34 Turn to the right to strike
35 Fair ladies at shuttles x 2
36 Step back and thread palm
37 Press down palms on empty step
38 Stand on one leg and hold out palm
39 Push forearm on horse-riding step
40 Turn body with big strokes
41 Swing palm on crouch step
42 Step up to seven stars
43 Step back and ride the tiger
44 Turn and sweep lotus with leg
45 Draw bow to shoot the Tiger
46 Parry and punch
47 Ward off, roll back, press and push
48 Cross hands
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