Real Tai Chi
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    • Benefits of Tai Chi
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Some Popular Tai Chi Sequences (Forms)



Using the sub-menus from this page, you can find lists of the movements of some of the most popular Tai Chi Forms from different styles.  These are to help you to remember the order of the  movements if you are learning one of these forms.

So, far, we have included:

Cheng Man Ching's 37 posture Short Form

The Yang Style Long Form

The Bijing Simplified 24-step form

The 48-step Combined Form

This website is currently being developed and more will be added later.  If the form you are learning is not listed here, you may wish to ask your teacher for a list of the movements if you don't have one already.

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